Losing weight is not the only reason to make a change in diet. In reality, everyone could likely be eating more beneficial foods for overall health and digestion. As Spring begins to bring fresh, colorful produce into home gardens and grocery stores, April and May serve as a great reminder to be incorporating more veggies …
A new year is a unique time to improve yourself in many ways. One thing that people tend to strive for in the new year is losing weight & becoming more health conscious. One of the most important things we can do to change our bodies is eating better & smarter! A diet does not have …
It’s the new year & hopefully, you want to use this new begging as a time to upgrade yourself! Every year people make their new years resolutions to completely transform their bodies but we here at AFC Urgent Care Dedham want you all to pick more reasonable goals instead. We would like you to forget about …
