Jeff Pucko

Veggies to Include in a Spring Diet

Losing weight is not the only reason to make a change in diet. In reality, everyone could likely be eating more beneficial foods for overall health and digestion. As Spring begins to bring fresh, colorful produce into home gardens and grocery stores, April and May serve as a great reminder to be incorporating more veggies …

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Understanding the Differences between Common Cold and Allergies?

When Spring rolls around in April and May, a lot of changes start happening. Some are great, including flowers blooming, trees coming back to life, and more time spent outdoors. Unfortunately, some negative changes happen too. Itchy throats, runny noses, and more effects of the Spring season start to kick in this time of year. …

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How Does Urgent Care Support Pediatric Health Needs?

Being a parent comes with many trials, tribulations, and areas of uncertainty. When your child is injured or sick you want to do what’s best for them, but how do you decide what the best course of action really is? It’s up to you to determine if your child needs an appointment with their pediatrician, …

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The Truth About Women’s Related Health Myths

Women are constantly being told advice, tips, and old wives’ tales about how they should and shouldn’t care for themselves. From avoiding cancer to losing weight – it seems like the myths never end. While some of that advice may hold truth behind it, it turns out much of what we’re told could be leading …

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Choosing a Good Urgent Care

Urgent care facilities have grown in popularity around the United States. As people become busier and busier, it seems that they want everything faster, including medical care. While emergency rooms used to be filled with simple injuries, strep throat, and wounds needing stitches, primary concerns have been able to take over much of that patient …

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2019 Health

It’s the new year & hopefully, you want to use this new begging as a time to upgrade yourself! Every year people make their new years resolutions to completely transform their bodies but we here at AFC Urgent Care Dedham want you all to pick more reasonable goals instead. We would like you to forget about …

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Diabetes Awareness

Diabetes affects 26 million people each year. Chances are, if you don’t have diabetes, you know someone close to you that has been affected by it. Diabetes can be managed, but knowing you’re suffering is the first step. Let’s take a closer look at what exactly diabetes is and symptoms you should be looking out …

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Understanding the Three W’s of Flu Shots: Why, When, and Where?

Why is it so important to get a flu shot? December is here which means it is time to get your flu shot! If you’re thinking of skipping your shot, or think “I’m not going to need it,” then you may want to reconsider so you can enjoy the holiday season: Last flu season rates …

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